Early to bed - Printable Version +- Apnea Board Forum - CPAP | Sleep Apnea (https://www.apneaboard.com/forums) +-- Forum: Public Area (https://www.apneaboard.com/forums/Forum-Public-Area) +--- Forum: Main Apnea Board Forum (https://www.apneaboard.com/forums/Forum-Main-Apnea-Board-Forum) +--- Thread: Early to bed (/Thread-Early-to-bed) Pages:
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Early to bed - zonk - 09-11-2012 Last night went to bed an hour earlier than the usual bed time and slept an hour longer. Normally I sleep 6 hours something and last night was 7 hours something. Just like the saying goes "Early to bed and early to rise, makes a man healthy wealthy and wise". Not sure about being wise though RE: Early to bed - lonnieb - 09-11-2012 2 out of 3 (not bad) RE: Early to bed - weeble - 09-11-2012 Now that I am getting the best quality sleep in over a year, I too am finding that I am getting tired earlier and am going to bed much earlier than I normally would and sleeping longer too. I just LOVE IT!! RE: Early to bed - zonk - 09-11-2012 (09-11-2012, 06:44 PM)lonnieb Wrote: 2 out of 3 (not bad)Thanks. Maybe just 1/2 for not being sleep deprived but probably you,re right .. who need wealth if got health RE: Early to bed - mjbearit - 09-11-2012 Well Zonk, don't feel too bad, depending on the day we either go to bed at 8:00 PM or 7:30 PM. No, we are not that old, we don't catch the early bird senior special at 4:30, but I get up at 4:00 AM and twice a week at 5:00 AM. It takes a big toll as I cannot just lay down and sleep! I lay there for at least an hour before I succumb, but, getting the rest does me almost as much good as actual sleep. RE: Early to bed - zonk - 09-11-2012 (09-11-2012, 07:30 PM)mjbearit Wrote: we don't catch the early bird senior special at 4:30,Excuse me please ... Whats and where to go for the 4.30 special? RE: Early to bed - PaulaO2 - 09-11-2012 My partner works for the post office and is up at around 4:30ish. If I had a job like that, I'd be miserable. RE: Early to bed - zonk - 09-11-2012 Here is an early bird RE: Early to bed - PollCat - 09-11-2012 When I was working, I'd get up at 6 am regardless of my bedtime, which was anywhere from midnight to 1:30 in the morning. Now that I'm retired, the bedtimes are about the same but now I get up somewhere between 7 and 9 am. RE: Early to bed - zonk - 09-11-2012 Man does not live by coffee alone. Have a danish. ~Author Unknown |