+- Apnea Board Forum - CPAP | Sleep Apnea (https://www.apneaboard.com/forums)
+-- Forum: Public Area (https://www.apneaboard.com/forums/Forum-Public-Area)
+--- Forum: Main Apnea Board Forum (https://www.apneaboard.com/forums/Forum-Main-Apnea-Board-Forum)
+--- Thread: What is your favorite sleep related book? (/Thread-What-is-your-favorite-sleep-related-book)
What is your favorite sleep related book? - Damiansd - 03-19-2020
There are a mountain of sleep-related books out there.
Which ones impacted you the most and you would recommend?
Here are three from me:
- Why We Sleep: The New Science of Sleep and Dreams by Matthew Walker
- Sleep, Interrupted: A Physician Reveals the #1 Reason why So Many of Us are Sick and Tired by Steven Y. Park
- Sound Sleep, Sound Mind: 7 Keys to Sleeping through the Night by Barry Krakow
Regards,
Damian.
RE: What is your favorite sleep related book? - TheDuke - 03-19-2020
My personal favorite is "The Promise of Sleep" by that great pioneer in sleep medicine William Dement, MD. His book is very readable and non-technical and follows his medical lifetime in sleep medicine and is founding of the first American Sleep Center at Stanford University. I recommend it to everyone, and have purchased two additional copies that I gave to close friends who have apnea.
TheDuke
RE: What is your favorite sleep related book? - mesenteria - 03-19-2020
How to Choose the Right Paint for Your Garden Shed
I pick it up every night, but wake up shortly after to find the birds chirping and the sun up already. I really hope to get through it...one day.
RE: What is your favorite sleep related book? - SarcasticDave94 - 03-19-2020
Gone with the Wind!
RE: What is your favorite sleep related book? - Damiansd - 03-19-2020
Duke: Thank you I'll look it up.
Mesenteria: Wait till you get to the sequel "Watching Paint Dry". It is riveting.
Dave: Are you sure that wasn't a bad curry?
RE: What is your favorite sleep related book? - SarcasticDave94 - 03-19-2020
hope not
RE: What is your favorite sleep related book? - Damiansd - 03-21-2020
*BUMP*