New member, would like help analyzing results - Printable Version +- Apnea Board Forum - CPAP | Sleep Apnea (https://www.apneaboard.com/forums) +-- Forum: Public Area (https://www.apneaboard.com/forums/Forum-Public-Area) +--- Forum: Main Apnea Board Forum (https://www.apneaboard.com/forums/Forum-Main-Apnea-Board-Forum) +--- Thread: New member, would like help analyzing results (/Thread-New-member-would-like-help-analyzing-results) |
New member, would like help analyzing results - yungbill - 08-14-2020 Hello! I'm a new member so I'll start with some background info. I was diagnosed with mild/moderate sleep apnea (I believe an ahi around 14) via a sleep study in early 2018, and was given a cpap machine at that time. I felt so much worse on the machine however that I gave up before the first week was over. I have since been continuously sleeping poorly and the same symptoms that prompted me to seek treatment have continued. So fast forward to today and I have seen a new doctor/clinic and have been setup with a new machine, the Dreamstation dsx500, which was prescribed based on the data from the 2018 sleep study. I started sleeping with it on the 12th (two nights so far) and as it was the first time around I have felt absolutely abominable. The first night was actually not so bad but I had alcohol in my system so I'm sure that had an effect. Waking from the second night however (this morning) I felt like I was run over by a bus and caught a fever at the same time - headache, cold sweats, head pressure, brain fog like nobody's business, aches all over my body, jaw tension and teeth pain. A lot of the normal symptoms dialed up to 11 with the addition of those feverish qualities. I can barely function today. It's a bit disheartening but I've read repeatedly for most it takes some getting used too. But I thought it better to reach out for some expertise and guidance which this forum provides. Some details about me -
I guess I'm wondering if I'm on the right path and just need to stick it out (which I will), or if there is something I could be doing to make the adjustment easier or more effective. And also it seems there are some data wizards here and I have just a vague idea of how to interpret the results, so any help on that front would be great. RE: New member, would like help analyzing results - Gideon - 08-14-2020 Welcome to the forum. 8/13 you are tucking your chin and it is affecting your sleep. On 8/12 there is an indication that this may be happening but nearly as severe. The indicator is the clustering of obstructive events. The normal method of correcting this is to wear a soft cervical collar to maintain your cervical alignment. See the SSC wiki article linked in my signature and the positional apnea link within that article. On 8/12 you have RERAs contributing 4 to your RDI, ok, only 3.98, which makes your RDI =8.27 which is too high. With your machine, the way to treat this is to increase pressure, I suggest to 8. If necessary we can alter that later. RE: New member, would like help analyzing results - yungbill - 08-14-2020 Awesome, thank you for the reply! I'll give 8 a go tonight and report back, and I'll look into an SCC. It's amazing what you can see from the data, is there a specific thread that helps with understanding it or just years of experience? RE: New member, would like help analyzing results - davidmadow - 08-22-2020 Yungbill, I know I am late to this thread but I was curious to se how you are doing. With some of those symptoms you mentioned (fever, aches, cold sweats), I was going to ask if you had had a COVID test. I hope you are feeling better by now. Let us know. I am new to this as well and would love to learn from others! RE: New member, would like help analyzing results - yungbill - 08-23-2020 Hi davidmadow! Thanks for reaching out, the well wishes, and please excuse my delayed response. I did not have Covid, thankfully. The cause of the fever was an infection of a minor injury to my left foot I received while hiking (on the same day I started CPAP, coincidentally). I had to spend two nights in the hospital! Not fun. And no CPAP. But I count my blessings, everything being fine now, body intact, so I'm just refocusing on getting adjusted to the CPAP. I will post an update with some data soon, hopefully tomorrow, I am making progress but I don't seem to be quite there yet (AHI still averaging above 4). RE: New member, would like help analyzing results - wstahlm80 - 08-27-2020 Been on PAP since 2007....Just upgraded my machine, I did not realize there was software that could drill down data from my nights. I am going to have to download this and check it out. (bear with me on this useless post, apparently I cannot post anything meaningful until I transition to "member" status)...so I need to up my post count. RE: New member, would like help analyzing results - Gideon - 08-27-2020 Anyone here can attach their OSCAR Screenshot, F12 to take the screenshot. |