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+--- Thread: sleep states (/Thread-sleep-states)
sleep states - cberistain - 12-28-2021
is it possible from looking at the pressure curve to determine the sleep state? ( awake,light, deep,rem)? My fitbit makes an attempt at it but I don't trust the data.
thanks
charlie
RE: sleep states - Gideon - 12-28-2021
To some extent yes. Awake breathing tends to have a lot of irregularities in it. Sleep breathing tends to be smooth and even. You need to measure your brain activity to be accurate.