RE: Can too high pressure cause headache/sinus congestion?
Oh high and mighty Xlear!!!
هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه
Tongue Suck Technique for prevention of mouth breathing:
- Place your tongue behind your front teeth on the roof of your mouth
- let your tongue fill the space between the upper molars
- gently suck to form a light vacuum
Practising during the day can help you to keep it at night
هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه
RE: Can too high pressure cause headache/sinus congestion?
Xylitol along with the saline
what is the purpose of Xylitol??? isn't a form of sugar??
RE: Can too high pressure cause headache/sinus congestion?
RE: Can too high pressure cause headache/sinus congestion?
I also use the Xlear nasal spray morning and night. Keeps nose happy.
Also use it on 2 yr old Grandaughter. Keeps her nose happy too.
RE: Can too high pressure cause headache/sinus congestion?
Sinus congestion seems to be more related to too much humidity. I turned my humidity down to 1 and switched to a non-heated hose and the problem went away.
If you have a high AHI, you likely aren't getting a full night's sleep. I have a low AHI, but RLS keeps waking me up and thus I get headaches. Now that the A/C is on again, my legs are all calm again, so i wake up without a headache.