Hello All -
I'm in need of some guidance. I woke this morning around 4am to find I had a spike in OA's during the night, which is very unusual for me.
My AHI is normally around 0.3, and usually only see a couple Centrals and a Hypopnea here and there. I'll get an OA every once in a while. I use the N30 nasal mask with Airsense 11, and I've been running my settings at 6.2 with EPR at 2. This pressure for me has resulted in minor mouth leaks, which almost never exceed 5 lpm.
In an effort to eliminate these mouth leaks, I've done some research and decided to try mouth taping with a 1in wide piece applied horizontally across my mouth. My first two nights ran around 0.5 AHI and my leaks were almost zero. My third night (last night) I saw OSA spike and had 7 total OA events. I couldn't believe this.
Some of my OA events lasted 30+sec, and I can see that I hit my max pressure of 10 cm which probably resulted in more OA's without more pressure available, but this is still very usual for me to see. Even at much lower pressures I almost never see OA's.
I've attached a usual night for me (prior to mouth taping), and have also included two of the nights I've mouth taped (including last night, with 1.51 AHI). I really appreciate any insight any of you might share.
Thank you!