10-18-2020, 12:43 PM
RE: Alcohol IMPROVES my sleep apnea?
Here's a really informative paper on the subject of alcohol and sleep:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2775419/
It's also good to know how many "servings" of alcohol you're consuming:
https://www.niaaa.nih.gov/what-standard-drink
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2775419/
It's also good to know how many "servings" of alcohol you're consuming:
https://www.niaaa.nih.gov/what-standard-drink