RE: Struggling to sleep longer than 4 hrs
Good for you for having the patience to stick with it. And for experimenting as well. Your health should thank you later.
I struggled a lot in the beginning both falling asleep and staying asleep as well, but am super grateful I stuck it out. Just like you, the wisdom and support of ApneaBoard was key.
I struggled a lot in the beginning both falling asleep and staying asleep as well, but am super grateful I stuck it out. Just like you, the wisdom and support of ApneaBoard was key.
Download OSCAR
OSCAR Chart Organization
Attaching Files
INFORMATION ON APNEA BOARD FORUMS OR ON APNEABOARD.COM SHOULD NOT BE CONSIDERED AS MEDICAL ADVICE. ALWAYS SEEK THE ADVICE OF A PHYSICIAN BEFORE SEEKING TREATMENT FOR MEDICAL CONDITIONS, INCLUDING SLEEP APNEA. INFORMATION POSTED ON THE APNEA BOARD WEB SITE AND FORUMS ARE PERSONAL OPINION ONLY AND NOT NECESSARILY A STATEMENT OF FACT.
OSCAR Chart Organization
Attaching Files
INFORMATION ON APNEA BOARD FORUMS OR ON APNEABOARD.COM SHOULD NOT BE CONSIDERED AS MEDICAL ADVICE. ALWAYS SEEK THE ADVICE OF A PHYSICIAN BEFORE SEEKING TREATMENT FOR MEDICAL CONDITIONS, INCLUDING SLEEP APNEA. INFORMATION POSTED ON THE APNEA BOARD WEB SITE AND FORUMS ARE PERSONAL OPINION ONLY AND NOT NECESSARILY A STATEMENT OF FACT.
