I'm back! Got the flow limitations down with an EPR of 2 so that's cool.
Still don't feel great! Don't know if it's anxiety contributing to the poor sleep or it's poor sleep contributing to the anxiety. lol
Got some pics of my sleep last night and would love to hear your thoughts (Ignore the disk not ejected properly at the top, sometimes my computer won't let me close those unless I restart and i'm impatient lol).
The first pic is an overview of the night, had some positional apneas near the end? Ended up taking it off and slept another hour without it.
The second pic is an up close picture of some weird breathing that wasn't marked on Oscar? Any thoughts on this? Looks obstructive but I can't tell. I took a massive breath in it seems and then things started getting back to normal.
The third pic is of some weird breathing I had in the middle of the night, I've seen this a lot. It looks like my breathing does some kind of weird wave pattern and gets chaotic. I woke up about a half hour after this started. and I wonder if it's just REM? Or is there some arousal from my breathing that's causing this.
Really appreciate all the help with this guys. You make struggling with this stuff so much easier. I appreciate yeah.