Good idea, SarcasticDave94. If I am well prepared and ask detailed questions they can size me up and decide if they want to take a case like mine. If it is too much and it scares them off it is just as well as it would be no good for each of us. I have read that ASV is able to step in and help the patient start breathing again in a CA. I sure needed that for an hour last night.
I should clarify sheepless (love the pun). I didn't mean I was going to give up on this group and stop working on it myself with the good folks here, like yourself and others. I am convinced that I MUST be engaged. It is my health on the line. What I am after is making sure that whoever does the lab sleep study integrates well with a Dr that really takes an interest. This board has taught me that titrating on an A10 can only go so far and when AHI under 5 is leaving me more tired than ever, more information is needed, not a prescription.
I got to my settings by starting with the 5-15 range with EPR of 2 from the DME. It would ramp up to 14 and I was struggling to breath, lots of leaks and lots of trapped air on waking. Events seemed to become more frequent the higher the pressure went. I watched several youtube videos (people like Nick from CPAP Reviews and the ever entertaining Jason at LankyLefty27) and they both talk about starting out with pressures around 7 or so to get accustomed to the CPAP. I did that for a while and my OAs weren't always tamed, so I opened up the range again, but that seemed to bring on more events. Jason specifically recommends bringing the EPR number back to 0 or 1 after a few weeks, if you can, because he felt it often causes more problems than it solves. (I hope I am representing them correctly from my memory.).
When I wake up feeling air starved I can resolve it by moving the N30i around until I get good inspiration flow. It is almost as if the nostril openings are misaligned, but it could be I am just dealing with the congestion. It is almost like clockwork, about 3:30 to 4 hours in the congestion and breathing becomes an issue.
I did try 8-12 pressure for a few nights. Some nights it was not too many events and then some nights lots of CA and OA when I got to 12. I would say most of time if I let pressure get above 10 I will see a significant pickup in events.
From what I can gather, at 6' 185lbs, my min. vent should be between 4 and 7 during sleep. I have had stretches, however, where that is between 1.5 and 3 for an hour, yet my SaO2 is mid-90s. So I am leery of the min. vent. chart. The flow chart is very shallow during that time, so I am wondering if I am breathing through my mouth some and messing up the readings. Having the O2 ring readings helped me breath easier <sorry> about those low flows.
I found this interesting article on humidification and how it affects sinus congestion. It indicates I was wrong in thinking cool, dry air would reduce congestion. This claims you get a rebound affect from the drying out and tissue becomes swollen, cutting down on flow. So I raised by tube temp to 83 and upped humidity to 5 for tonight. I also ordered a tube sleeve to keep the temperature from dropping and condensing.
CPAP humidification
My immediate goal right now is to master wearing a mask all night, don't let my SaO2 get out of control and don't let pressures go so high that I am leaking all over the place. Without a lab study, I don't really know if I need really high pressures and they come with headaches.
I'll give this thread a rest for a while to free y'all up and I'll report back with some results in a week or two.
Until then, A BIG THANKS EVERYONE.