Help with OSCAR data

[sleepingbkk]

Hi I am wondering if there is anything I can do to stop the pressure from spiking a few times a night.  I've posted screenshots of the last 2 nights.  I don't take any medication.  Thank you for any help.

[Dormeo]

Welcome! It'd be good to see your flow limitation graph. Please provide all and only these graphs in your screenshot, along with the left panel:

Events
Flow rate
Pressure
Leaks
Flow limitations

(I would add Snores, but you don't seem to be snoring.)

[sleepingbkk]

Thank you relying, I wanted to edit to add but couldn't find it out so I added the attachment to this reply.  Hope this is what you were talking about.

[Dormeo]

Thanks! Your pressure goes up in response to your flow limitations. The best way to reduce FLs is to use EPR. Try easing into this by raising your minimum to 9. 4 (your current median pressure) and setting your EPR to 1. See how that goes for a few nights and post another chart so we can take a look.

[sleepingbkk]

awesome thank you so much for taking your time to help with this.  i made the changes.  One more question is it better to do EPR full time or ramp only?