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herenthere - Therapy Thread
#11
How I'm dealing with increasing CAs as the night goes on
As I've previously posted, my data show that the number of CAs per hour increases by the hour during the night. I've started removing my mask during the last hour or two of the night, and now I feel more rested. During the last part of the night I'd been feeling like I was fighting the machine, but now I'm sleeping restfully. I continue to track oximetry with my ring, which shows my SpO2 is not quite as high without the machine, but it's still not too bad if the maskless period is not too long, and certainly better than my pre-PAP days. Before PAP I'd often spent the last bit of the night in my recliner due to general aches and stiffness, so this also lets me do that.
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#12
RE: herenthere - Therapy Thread
herenthere - I've noticed that all 3 of your threads deal with your therapy. In order to keep all your history together for easier reference, I have combined all 3 of your threads.  I have renamed it, "herenthere - Therapy Thread".  This new name is more inclusive for all your posts.

You will notice that all previous posts will still have the thread title that they were posted under.  You can ignore these.  All new post going forward will have the new thread title.

- Red
Crimson Nape
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