03-28-2012, 04:53 AM
Light/Dark Therapy
Just wondering if anyone on the forum is receiving light or dark therapy? I would like to know what benefits they have got from this if any?
Hello Guest,
Welcome to Apnea Board !
Light/Dark Therapy
|
03-28-2012, 04:53 AM
Light/Dark Therapy
Just wondering if anyone on the forum is receiving light or dark therapy? I would like to know what benefits they have got from this if any?
03-28-2012, 06:57 AM
RE: Light/Dark Therapy
I use a lightbox in the morning, first thing in the morning, for 15 minutes, usually in the winter. However, if I lived in the UK, where it rains a lot, I bet I'd use it all year 'round. It definitely helps me.
|
« Next Oldest | Next Newest »
|
Possibly Related Threads... | |||||
Thread | Author | Replies | Views | Last Post | |
Second attemp at therapy | Jonkier | 5 | 105 |
2 hours ago Last Post: Jonkier |
|
[Treatment] The Fox's Therapy Thread (plus help with Dad) | The Fox | 3 | 67 |
3 hours ago Last Post: Jay51 |
|
First time therapy, settings and progress | Schernenk | 79 | 1,467 |
9 hours ago Last Post: Schernenk |
|
[CPAP] Starting therapy - 3 days in, help and recommendations | joedes | 3 | 182 |
04-22-2024, 01:06 PM Last Post: joedes |
|
Little Olive - Therapy Adventure | Little Olive | 75 | 1,591 |
04-22-2024, 10:01 AM Last Post: jcp519 |
|
LongDaysPleasantNights' Therapy Thread | LongDaysPleasantNights | 4 | 126 |
04-21-2024, 05:34 PM Last Post: Deborah K. |
|
[Treatment] 6bez8dF5lf - Therapy Help, | 6bez8dF5lf | 9 | 289 |
04-19-2024, 10:14 AM Last Post: Crimson Nape |