02-13-2025, 11:24 PM
RE: Need Some Urgent Advice
Hi, Doug
I have to sleep because of arthritis in my hips. I put a soft cushion under my knees; otherwise, my knees tend to bend backwards slightly, which doesn't feel good.
I notice that removing or changing the height of the pillow under my knees can change the angle of my neck, and I need to keep my neck in the "rescue position" in order to breathe freely. In this position, the head is tilted back very slightly to open up the throat. Of course, this depends on getting the pillow height and position right, too.
You often see recommendations to use a wedge under your upper body to prevent acid reflux, but I find that tilts my head forward, so no go.
Thank God I was able to maintain an adequate neck/head position without a soft cervical collar, because the ones I tried hurt the back of my neck, since I sleep on my back. I think there was one that was thin enough in back but it wasn't tall enough.
Long story short, I definitely think changing the angle of your legs would have changed your neck position and could have led to positional apnea.
I agree with DaveSkvn on checking the new machine carefully, since your problems may have started when you switched machines.
Good luck and please let us know what works best in the end!
I have to sleep because of arthritis in my hips. I put a soft cushion under my knees; otherwise, my knees tend to bend backwards slightly, which doesn't feel good.
I notice that removing or changing the height of the pillow under my knees can change the angle of my neck, and I need to keep my neck in the "rescue position" in order to breathe freely. In this position, the head is tilted back very slightly to open up the throat. Of course, this depends on getting the pillow height and position right, too.
You often see recommendations to use a wedge under your upper body to prevent acid reflux, but I find that tilts my head forward, so no go.
Thank God I was able to maintain an adequate neck/head position without a soft cervical collar, because the ones I tried hurt the back of my neck, since I sleep on my back. I think there was one that was thin enough in back but it wasn't tall enough.
Long story short, I definitely think changing the angle of your legs would have changed your neck position and could have led to positional apnea.
I agree with DaveSkvn on checking the new machine carefully, since your problems may have started when you switched machines.
Good luck and please let us know what works best in the end!