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Oscar analysis please? 70 years old.
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01-29-2025, 11:51 PM
Oscar analysis please? 70 years old.
70 year old cpap user here. My numbers usually run from 1.5 -3, and I wake up feeling refreshed and clear headed. Canadian user with no medical aid. Any insight would be appreciated.
01-30-2025, 12:39 AM
RE: Oscar analysis please? 70 years old.
If you're feeling good it may be best to leave it be.
Raising your minimum to 8 would be an improvement
Breathe through your nose
Reduce sugar and processed food Soft collar and seal your mouth ![]() |
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