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Oscar analysis please? 70 years old.
#1
Oscar analysis please? 70 years old.
70 year old cpap user here. My numbers usually run from 1.5 -3, and I wake up feeling refreshed and clear headed. Canadian user with no medical aid. Any insight would be appreciated.
 


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#2
RE: Oscar analysis please? 70 years old.
If you're feeling good it may be best to leave it be.

Raising your minimum to 8 would be an improvement
Breathe through your nose
Reduce sugar and processed food
Soft collar and seal your mouth

Sleep-well
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