06-26-2025, 02:04 AM
Ben Landrail — Therapy Thread
Setup: ResMed AirSense S10 AutoSet, AirFit F20 full face mask.
Stats: AHI 4-6, lots of CAs (25+ events per night, mostly in REM), median pressure 8.5, few Hs, almost no OAs.
State: tiredness, sleepiness, low energy, especially cognitive and in the second half of day.
Comfort: no physical discomfort, have no issues with the mask, machine, temperature or humidity.
Issues:
1. Wake up earlier than planned, unrefreshed. Usually need 7-8 hours of sleep, but get about 6-7 at best.
2. Lots of CAs in my reports which do not go away no matter what I try.
3. Tried all sorts of settings (table attached): APAP 7-9, 8-10, 7-11, CPAP 7.6, 7.8, 8.0, 9.0 with and without EPR, Ramp, Soft and Standard. Some settings were comfortable (APAP 7-9, CPAP 8). Some I couldn't tolerate (lower than 7 and higher than 9). But the results were rather similar.
Current settings: the doctor recommended APAP 7-11, Auto Ramp from 6 cm, no EPR. Two days in, no improvement.
Question: what could be causing the CAs and what could I do about it?
Will be very thankful for your input,
Ben
Stats: AHI 4-6, lots of CAs (25+ events per night, mostly in REM), median pressure 8.5, few Hs, almost no OAs.
State: tiredness, sleepiness, low energy, especially cognitive and in the second half of day.
Comfort: no physical discomfort, have no issues with the mask, machine, temperature or humidity.
Issues:
1. Wake up earlier than planned, unrefreshed. Usually need 7-8 hours of sleep, but get about 6-7 at best.
2. Lots of CAs in my reports which do not go away no matter what I try.
3. Tried all sorts of settings (table attached): APAP 7-9, 8-10, 7-11, CPAP 7.6, 7.8, 8.0, 9.0 with and without EPR, Ramp, Soft and Standard. Some settings were comfortable (APAP 7-9, CPAP 8). Some I couldn't tolerate (lower than 7 and higher than 9). But the results were rather similar.
Current settings: the doctor recommended APAP 7-11, Auto Ramp from 6 cm, no EPR. Two days in, no improvement.
Question: what could be causing the CAs and what could I do about it?
Will be very thankful for your input,
Ben