02-13-2025, 05:17 PM
Oscar help and tweak
Hi, I’m new to the forum.
I started using a machine in early December 2024. I was diagnosed in October 2024. I initially used a full-face mask, but it proved difficult to maintain a tight seal with my beard. To remedy the leaks, I switched to a nasal pillow mask a week ago. It has made a significant improvement, and I believe I’m now obtaining more accurate data.
However, I’m not sure how to interpret my results or understand all the nuances. I would greatly appreciate it if any of you could take a look at my data from the past three days and provide any insights you may have. Here’s some qualitative information:
I appreciate any guidance you can offer.
I started using a machine in early December 2024. I was diagnosed in October 2024. I initially used a full-face mask, but it proved difficult to maintain a tight seal with my beard. To remedy the leaks, I switched to a nasal pillow mask a week ago. It has made a significant improvement, and I believe I’m now obtaining more accurate data.
However, I’m not sure how to interpret my results or understand all the nuances. I would greatly appreciate it if any of you could take a look at my data from the past three days and provide any insights you may have. Here’s some qualitative information:
- Going below a minimum pressure of 10 gives me headaches, sometimes the next day. The impact is lessened by turning off EPR, but it is not as effective as maintaining a minimum pressure of 10.
- The spikes in my graphs are due to occasional mouth-opening while sleeping. I’ve experimented with a chin strap and mouth tape, but I somehow manage to outsmart them for a few minutes each night.
- CPAP therapy has proven beneficial, making me feel more awake and alert, rather than in a hazy, zombie-like state. However, I’m determined to optimize my treatment and adjust settings or any necessary modifications.
I appreciate any guidance you can offer.
