Uploading oscar charts for optimization
I recently switched to airsense to dreamstation then back to airsense long boring story. I actually feel like the dreamstation is better because i felt better on it and I noticed that with the air sense I am awakened more often. I can have an ahi of zero but if I am constantly aroused in my sleep then obviously i am not getting deep sleep. Can you tell such things with my chart like how often I am awakened or partially awakened?
Regardless, here are my air sense charts. I feel good sometimes mostly just ok and sometimes bad. I felt noticeably better after setting it to soft response. Also, I lowered pressure from 4-20 to to 4-14. My usual pressure is 11.6
See any areas for improvements in my settings?