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Vacation - CPAP compliance was amazing, now home and I'm struggling again
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Vacation - CPAP compliance was amazing, now home and I'm struggling again
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Muhlyssa
Posts: 13 Threads: 2 Joined: May 2023
Machine: ResMed 11
05-26-2023, 11:41 AM
Vacation - CPAP compliance was amazing, now home and I'm struggling again
Has anyone had this experience? I was on vacation for a week and had solid seven hours a night of successful sleeping with the machine. Now that I'm home, I'm back to struggling. The only big difference is the pillows at the hotel were really squishy. Maybe also just the general level of anxiety is lower while on vacation.
pilothaz
Posts: 33 Threads: 1 Joined: Mar 2023
Machine: ResMed Airsense 11 Autoset
05-26-2023, 12:23 PM
RE: Vacation - CPAP compliance was amazing, now home and I'm struggling again
I just had this happen for me while on a week trip to St Lucia. Some of the best sleep numbers and feeling great which then went up when I came back home. Most of the week I had numbers under 0.7
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Cheers 'n Beers Haz
SideSleeper
Posts: 829 Threads: 68 Joined: Oct 2015
Machine: ResMed Airsense 10 Autoset for Her
05-26-2023, 01:21 PM
RE: Vacation - CPAP compliance was amazing, now home and I'm struggling again
A thinner pillow is usually recommended for better AHI results. I have to use a nearly flat small travel pillow. Altitude can make a difference also.
Muhlyssa
Posts: 13 Threads: 2 Joined: May 2023
Machine: ResMed 11
05-26-2023, 02:15 PM
RE: Vacation - CPAP compliance was amazing, now home and I'm struggling again
Thanks, I hadn't heard this. I thought it was better to be more propped up.
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Vacation - CPAP compliance was amazing, now home and I'm struggling again
